Body Fat

How fat are you really? Use this calculator to find out

Keeping track of your weight is pretty standard. But actually benchmarking your own weight among other people in a similar position to you (age, gender, height, location) is quite difficult – but it would be incredibly useful.

The BBC have just released a calculator that will do exactly that for you. By entering your sex, weight, height and location you can find out how you compare to people similar to you, where you fit in the country average and how you compare to the rest of the world. It will even let you know which country you’d match most, based on the country average. I’m similar to most blokes in Azerbaijan.

This tool will be useful to quickly check where you are currently, and help set goals to move towards. Try it out now to find out how to stand up against the rest of the world.

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