Simple excel dashboard for tracking body weight and measurements for couples – free download
The New Year brings with it plenty of celebration, various renditions of Auld Lang Syne, and of course… New Year’s Resolutions.
We’ve already blogged an app you can use to see how much you could save financially by making changes and using holidays as an incentive.
We have also previously blogged about a similar calculator that will show you the cash, CO2 and miles you could save by getting to work differently.
But the main resolution people will be making is weight loss and I am no different. As ever though, it’s better to commit to a goal with a partner – it provides the support you need with a person to encourage and push you further along the way. So for anyone in a relationship, the easy solution is to commit together.
I’ve created a very basic excel spreadsheet to be used as a tracker for couples to keep a log of their body measurements and weight. It’s not perfect, and requires manual input, but it is also the only way to track body measurements and a hell of a lot cheaper for tracking wight than a WiFi scale.
It’s your to play with, manipulate and make even better. In fact, if you can find a way to make it work better than please get in touch as I’ll tweak the spreadsheet I am using personally.
Enjoy the free download and have a happy New Year!