Fitting exercise in between other commitments can seem difficult when life is so busy. And if we set our goals...
Review of the TomTom Touch activity tracker
Bikini Girls Diary join activewear brand Sundried as ambassadors
Voyage & Soap brings curated wellness-travel and mindfulness to the iPhone
Review of Phedra Cut Lipo XT weight loss supplement
Shortlist revealed for AXA PPP Health Tech & You Awards
TomTom Sports launch new fitness tracker: Touch Cardio
Review of Innermost Protein
Review: SOL REPUBLIC Relays Sports Earphones
Inspired? 5 Olympic sports you can do with your family
Enjoyable exercise – how to make fitness fun
Review of Huawei Talkband B2
Review of TomTom Spark running watch
What should you look for in a gym?
RideLondon-Surrey 100: PixelHealth needs your support
Should I have a personal trainer?
Review of TrainerRoad
Is a little bit of weight-loss worthwhile?
10 healthy resolutions that aren’t losing weight
Top tips to help you stick to your training plan
New study: Obesity more dangerous than lack of fitness
What are the effects of an energy drink?
10 things you didn’t know about diabetes – but should!
Northampton Saints use Peak to explore effects of cognitive training on physical performance
The facts about obesity & cancer
Is the 5:2 exercise trend a safe way to get fit?
The Friday Interview: Lynne Robinson, Founder of Body Control Pilates
The Friday Interview: Sagi Shorrer, COO of Peak
The Friday Interview: Monisha Perkash, CEO and Co-Founder at Lumo BodyTech
5 apps to help you become an MMA fighter
Review of CheckMyLevel
Microsoft enters the tracker market with ‘Band’
Strava app maker raises $18.5m
ASUS launch ZenWatch at IFA 2014
The Friday Interview: Mike Halligan, Co-Founder & CEO BodyWise
Review of the Withings WiFi scales
Samsung S5 & Gear 2 Review
Review of the Jawbone UP24
Review of the Withings Pulse O2
Samsung and Under Armour in new partnership
FitBit moves into fashion with Tony Burch accessories
Wikilife launches DataDonors.org for sharing body data
Google introduces health platform: Google Fit
Withings unveil gorgeous Activité fitness watch
The Friday Interview: Rebecca McCheyne – Nuffield Health
Weight Watchers confirms Wello acquisition
Review of the Noom Weight app
Interview with Noom’s Susanne Wechsler
Bloom Necklace fashion accessory for Shine activity tracker
Privacy concerns over body data at #SXSW
Gamification of Digital Health at #SXSW
A personal trainer’s guide to fitness apps
Watch this guy give up food for 30 days, replacing it with Soylent
Chris Brogan talks health with expert panel
Teddy the Guardian is super cute (and also checks vital signs of children’s health)
Day two at Health 2.0 Europe [#health2eu]
Day one at Health 2.0 Europe [#health2eu]
What we’re looking forward to at Health 2.0
Moves app comes to Android and now connects to other apps
Hacking blood sugar levels at work with Graze snack boxes
Buyer’s guide: FitBit Flex or Jawbone UP
Personalised meal plans with Nutrino iPhone app
How I hacked marathon training
Add a creative commons license to your body data to help others
Monitor your heart rate without the chest strap with Mio Alpha sports watch
Tracking activity for the entire family with child friendly devices
Withings move into activity tracking with device capable of measuring heart rate
New Withings WiFi scales track air quality and your heart rate
iRiver ON: the headphones that monitor your heart rate as you work out
BodyMedia introduces the Core 2 – a fully waterproof activity tracker with continuous heart rate monitor
Achieve your beach body way in advance of summer with P90X
FitBit introduces new wireless activity tracker you won’t lose
Protein: how to take it and which type to take
What activity based tracking devices are available right now in the UK?
Review of the Ki Fit activity tracker
FitBit announce new wireless tracking devices: The One and Zip
Trying out the Ki Fit activity tracking device
Review of the FitBit Ultra wireless tracking device
How fat are you really? Use this calculator to find out
Resting between gym sets? Maximise that time and record your training
The Talkband B2 is Huawei’s second attempt at fusing together a fitness tracker, watch and Bluetooth headset. The feature set...
It seems these days that everyone is in on the fitness tracking game, from low-end trackers that are essentially just Bluetooth-enabled...
During a recent session at my local Fitness First, I got thinking about this question and what I look for in...
In a bid to do something good, while doing something I would like to do as well, I have signed...
I’ve been training or exercising regularly in some form for over 20 years now, from the very beginnings of mini...
It may just be because I’m a cycling fan and listen/read a lot about the sport, but TrainerRoad appears to be...
It’s an age-old issue that I’ve seen so many people struggle with all the time… Is just a little bit of weight loss...
Resolutions are the plans that you have as an individual and the strategies on how to achieve the plans. Weight...
If you are a swimmer who churns out length after length and yet are not improving, it can be frustrating. It...